Legs Open, Ass Up

An Ayesha & Handspring Inspired Workshop

December 20TH – 7PM – 90 MINS – $35 

This one is for the advanced poler. You MUST have a solid ayesha (& feel comfy in a twisty grip). We will be exploring coolio moves that utilize & transition in and out of ayeshas & handsrpings. Come fed, energized & ready to pump those muscles! 

Things you might need:

A pole! 

A crash mat

Grippy Grip

Everyone will be emailed the recorded version of the workshop afterward so you can keep working towards these sequences even after the workshop! This recording will be available for 2 months after the workshop date. 

If you would like to purchase JUST the recording, please email me at hiabbey@radaseff.com to let me know.