Liquid Motion 4 Week Course
[Virtual]
Thursdays // 5:30pm – 7:00pm Central Time Zone (APRIL 8th – APRIL 29th)
Let’s slink & roll & thread & flow around on the floor! No pole needed for this class! We will explore everything on the floor & wall. We will move in ways you never knew you could! This class is an open level class (great for newbies especially!) that utilizes elements of fitness conditioning, sensual movement, and dance theory, to provide you with a total mind and body movement experience. In this course we will be getting together as a class for 4 weeks in 90-minute sessions, you will learn the Liquid Motion® Fundamentals to build a foundation for floorwork & wall work. Each class we will learn a new sequence and how to put it together & by the end of week 4 y’all will be slithering, gliding, sliding & hair flipping around your home! The class includes body conditioning, lateral movement drills, intricate floor flows, exploration of sensual movement, and an understanding of total body awareness. Or as we refer to it, Liquid Motion®!
What is Liquid Motion®?
Liquid Motion teaches you how to achieve seamless, natural movement quality by applying basic dance theory, fitness, conditioning exercises, and sensual movement exploration. Liquid Motion classes provide the tools to explore the body’s natural movement, build self-confidence, and understand the body on a higher physical and mental level. Liquid Motion stands out from other classes because our methods can be applied to any type of movement, promoting individuality, as well as continued education beyond the class. This approach to movement provides long-term benefits, including a higher level of self-esteem, a deeper knowledge of oneself on all levels, and a stronger, healthier body that moves with confidence and grace.
As this is a FLOORWORK class there is NO POLE NEEDED. I recommend wearing knee pads, layers, & socks!
Use the booking form below to book yourself a spot in the course. (Once you book, you should recieve confirmation. An email with more details will be sent before the start date as well as a zoom link to join the first class. 😊)