November 13th -16th, 2025
Escape to Denver for a weekend of movement, connection, and slutty good times!
SLVT/TASTIC is a sensual retreat centered around pole, floorwork, and feeling good in your body. With three incredible instructors, a beautiful private home, and studio time, this is your chance to explore your power, new connections, and pleasure—without pressure.
Expect good food, better movement, and the kind of energy that stays with you long after the weekend ends.
This SLVT/TASTIC retreat in Denver, Colorado is calling you.
We’ll be staying at a cutie patootie home in the city and spending our days between the house and the beautiful Sankalpa Pole Fitness studio—complete with 9 poles, a dreamy floorwork room, and cozy spots to land between classes.
Wake up to nourishing meals, move through sensual pole and slinky floorwork workshops, and spend your evenings with community, connection, and maybe even a little surprise adventure out on the town.
This is more than just a weekend getaway—it’s a space to reconnect with your body, your voice, and your confidence. Join us November 13–16, 2025, for three nights of movement, slutty workshops, a whole lot of silliness.
WHAT’S INCLUDED
- 3-night stay at a 7-bedroom oasis in Woodland Park, Colorado
- Room and board -See room options below.
- Daily breakfast, lunch, dinners, snacks, wine, and n/a drinks are included!
- Daily floorwork classes with Abbey
- 4 Floorwork Workshops
- Soundbath & Intention Setting
- Super Bendy Morning Stretch Class
- Schmexy Little Specialty Handjob workshop. Yea you heard me.
- Morning hike in the stunning Woodland Park area
- Themed dinner
- Pool Party
- Curated Gift bags
- And so. much. more.
NOT INCLUDED
- Flight Tickets
- Travel insurance
- Airport transfers / rental cars
- Personal Expenses
Weekend Agenda
[SAMPLE AGENDA- Subject to Change]
DAY 1 | ARRIVAL
5pm – Arrive to the airbnb & settle in, eat snacks, meet your instructors & fellow retreaters
6pm – Opening Circle
7pm – Group Dinner
8pm – Silly games and activities
DAY 2
8:30am: Breakfast
9am: Intention Setting & Sound Bath
10am: Cookie Decorating
11:30 – 12:30: Lunch
1pm – 2:30pm: Workshop #1 at the Studio
2:45pm- 4:15pm: Workshop #2 at the Studio
4:30pm- 6pm: Workshop #3 at the Studio
7pm: Dinner
9pm: Special Event
DAY 3
9am: Breakfast
10am: Stretch Class
11:30am: Lunch
1pm – 2:30pm: Workshop #4 at the Studio
2:45pm- 4:15pm – Workshop #5 at the Studio
4:30pm- 6pm: Workshop #6 at the Studio
7pm: Witchy Dinner / Closing Circle
9pm: Hand Job Workshop
DAY 4 | DEPARTURE
8:30am: Breakfast
10am: Check out
THE HOUSE
This amazing house will be your home for 3 days. You will have access to a hot tub, multiple cute liitle lounge spaces, a glam room to get ready in, a cinema room, a mini golf course, photo op walls, a gym and so much more!
The home has 6 bedrooms & 3 bathrooms & is chalk full of cute spaces to relax, recover & make awesome new memories with new friends!
The house is located in the outskirts of Denver just a 40 minute drive from the Denver International Airport & 25 minutes to the pole studio.
PRICES / ACCOMMODATION
Retreat cost is noted below and is dependent on your room/bed choice.
Included in Retreat Fee:
6 x 90-minute workshops
3 bonus classes/workshops
3 Nights Accomodation
8 meals + snacks + drinks
Transportation during retreat
Swag Bags & other goodies
Not included: flights, airport transfers, other personal costs
The retreat home consists of 6 bedrooms.
Scroll below to see the room/ bed options.
Everything is first come first serve.
In the sign up form, please note which bedroom you’re interested in and with whom you intend on sharing with if applicable!
ROOM 1 | King Slut Room
KING BED
Slip into luxury with a plush king-sized bed, with cute & cozy decor —your private oasis of relaxation and style for up to two guests.
$2200 Solo | $1400 Per Person Shared
…
Room 2: KING SKANK
1 KING BED
Another cozy King bed for up to 2 people. This one will surely make you feel at home with its cute little wall decor and bright bed side lamps!
COMING WITH A FRIEND? Save a bit of $ and share this room with your friend.
$2200 Solo | $1400 Per Person Shared
…
Room 3: King Tastic
KING BED
A dreamy King Suite designed for up to two guests, offering everything you need to relax, recharge, and indulge in ultimate comfort. This King also has the luxury of an ensuite bathroom!
COMING WITH A FRIEND? Save a bit of $ and share this room with your friend.
$2200 Solo | $1400 Per Person Shared
…
Room 4: Bunk Sluts
4 BUNK BEDS
Welcome to the slutty slumber party of your dreams. This cozy shared room is perfect for late-night giggles, bonding, and recharging between all the juicy workshops. Bring your sweats, bring your stories, and get ready for iconic group sleepover energy.
$1500/ Per Person
…
Room 5: Queen Slut
QUEEN BED
This Queen bed is all yours, single occupancy only—because every queen deserves her own space to relax, unwind, and reign in style. Treat yourself, you’ve earned it!
$2000 / Solo Occupancy Only
…
Room 6: Slumber Sluts
Bunk Beds
Sleepover meets movie magic. This bunk room is tucked into a cozy home theater, perfect for unwinding after a day of dancing. Expect pillow talk, popcorn, and all the dreamy lounge energy. Lights, camera, nap time.
$1500/ Per Person
…
CLASSES AND WORKSHOPS
WorkShops [Led by Jazz, Jordan & Abbey] – These queens will be guiding you through 6 schmexy-sexy-slutty-in-their-own-way pole & floor workshops. The workshops will include elements of freestyle, seduction, connection with our bodies & minds & of course, their favorite tips and tricks to finesse, flow and feel good in all that you do. Workshops will be announced soon!
Stretch Class [Led by Abbey] – One of the mornings Abbey will host a rejuvenating stretch class, designed to awaken your body and prepare you for the exciting workshops & adventures ahead.
Hand Job Workshop [Led by Andrea] – this is surely unlike anything you’ve experienced before—educational, hilarious, and endlessly fun. Known for creating a space where laughter and learning go hand in hand, Andrea combines her expert knowledge with a lighthearted approach that leaves participants giggling while gaining confidence and skills. This workshop is a unique blend of playfulness and empowerment, making it a standout experience for anyone looking to explore something new and unexpected.
Intention Setting and Sound Bath experience [Led by Nina] – a soulful journey into self-reflection and inner peace. This session begins with gentle guidance to help you set meaningful intentions, creating a space for clarity and connection. As you settle into this intentional state, Nina will use the sounds of gongs and Crystal Alchemy Bowls as tools to relax, focus, and cultivate balance. Perfect for grounding and renewal, this experience will blend mindfulness and the science of Sound, leaving you refreshed, aligned, and deeply connected to your purpose.
The Gossip You’ll Want to Hear
This is Abbey’s first retreat being held in the states but she has ran 3 other retreats in Bali! See what previous retreat guests had to say about their experience of Abbey’s Floorgasm retreats in Bali…
“The entire experience with the Floorgasm retreat was the best time of my life. I am truly blessed to be able to learn from Abbey, Caspian and Laura. I made friends that feel like family and it was a magical amazing experience. I will be back for any and all retreats that Abbey hosts. She is an awesome person and teacher.”
“This trip was a wonderful space to explore new parts of myself in an exciting, beautiful and inspiring setting. The retreat was filled with experiences that helped me step out of my comfort zone and learn, move, and connect with my goals and ambitions in the realms of fitness and travel. The trip leaders were phenomenal at creating a welcoming and inclusive environment and connecting with each of us one-on-one as well as bringing the group together.”
“Wonderful hosts! Abbey, Caspian, and Laura went above and beyond to make everyone feel welcome and at home in Bali. The workshops had something for every skill level so everyone was able to feel challenged yet accomplished. Thank you!”
“The Bali Floorgasm retreat is truly a once-in-a-lifetime experience! I genuinely left in tears. Best trip and adventure I’ve ever experienced and I’d sincerely do it again!!”
THE FOOD
During this retreat, every meal is an experience! We’ll provide breakfast, lunch, and dinner, all homemade with love and designed to nourish your body and soul. Our menu features healthy, delicious options, and we’re happy to accommodate dietary restrictions to ensure everyone is well taken care of. Snacks will also be available throughout the day to keep your energy up. As a special highlight, we’re hosting a magical, witchy-themed dinner that promises to be as fun as it is flavorful—a truly enchanting evening you won’t want to miss!
YOUR RETREAT HOSTS & WORKSHOP LEADERS
ABBEY EFF
Host & Workshop Leader
Abbey began her pole dance journey in 2011 and has since shared her passion through teaching, performing, and competing across the U.S. and Australia.
Her love for floor-based movement blossomed in 2015 when she started experimenting with gymnastic-inspired jumps, threads, and tricks. As her style evolved, she leaned into her sensual, slutty side, infusing her floorwork with slinky kips and sultry transitions that celebrate both power and femininity.
A seasoned traveler, Abbey is passionate about encouraging others to explore the world and believes that travel and dance are the perfect pairing to ignite transformation, inspire creativity, and build a deeper connection to oneself and others.
Her past few retreats have been held in the magical & stunning Indonesian island, Bali, but now she’s bringing her vision to the serene Colorado mountains, ready to guide you through soulful floorwork and inspire you to embrace the magic of movement, travel, and adventure!
JAZZ THE POLER
WORKSHOP LEADER
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impressive stuff about Jazz.
JORDAN KENSLEY
WORKSHOP LEADER
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ANDREA HEAP
WORKSHOP LEADER & CHEF
Andrea finds joy in hosting and connecting people together through food, conversation, and learning. She will be cooking all of the retreat meals with love! She will teach a special sensual workshop, inspired by her former career as a massage therapist. By day, Andrea works in tech, but after 5pm she pole dances, writes saucy nonfiction, and teaches hand job workshops.
NINA COLLIER
DJ & SOUND BATH LEADER
Nina Collier is a Certified Sound Practitioner and Bodyawake yoga/ B.E.S.T Practioner who blends her musical expertise with holistic practices to deliver profound and transformative sound experiences. Drawing from a rich tapestry of healing modalities and tools including Crystal Alchemy Bowls, Gongs, Meditation, Movement, Breath work, and beyond, Nina creates immersive journeys that resonate deeply with the soul.
F. A. Q. s
- IS AIRFARE/ TRANSPORTATION INCLUDED IN THE RETREAT PRICE?
Airfare and transportation to and from the airport is NOT INCLUDED. If you are flying in, we suggest you fly into the Denver International Airport. This airport is only a 40-minute drive to our Airbnb! You could rent a car, or take a Lyft/Uber to our oasis. Parking is available at the house, please inform us if you will be driving, and if you are willing to carpool.
We will also start a group chat for organzing carpools if anyone is coming in at the same time.
- WHEN / WHERE SHOULD I ARRIVE?
The exact address will be provided closer to the date of the retreat, and you can arrive at the house on November 13th anytime after 5PM. Opening Circle will start at 6pm.Welcome dinner will be at 7pm.
- WHAT LEVELS DO THE WORKSHOPS CATER TO?
All levels! You will be totally fine in all the classes. Progressions will always be given when needed. If you’re nervous and have never tried a floorwork class before just reach out to Abbey and she will happily send you a virtual floorwork class recording for you to get familiar with movements you might be exploring while at the retreat!
- CAN I BRING PETS / CHILDREN / ETC. ?
No, this retreat is for adults only/21+ and the retreat spaces do not allow for pets.
- CAN I BRING MY PARTNER?
Unless your partner intends on joining the retreat fully, we are not allowing partners to join simply because we don’t have the space.
- WHO IS THIS RETREAT FOR?
This retreat is open to anyone who wants to embrace movement, connection, and their slutty feminine energy. All genders, identities, races are welcome. We strongly welcome the gays, baes, trans and non-binary babes. We’re here to celebrate self-expression, build community, and create a safe space for everyone to explore their sensuality and strength.
- SO THIS HAND JOB WORKSHOP… What if I’m not into the D?
Fair question. It IS a workshop that goes over the art of a handjob BUT it is sure to ignite loads of giggles and will be packed with insightful info when it comes to pleasure in general. Nothing in this retreat is mandatory to attend so you of course have the choice to sit anything out if you prefer.
- WHAT SHOULD I BRING?
We’ll share a packing list around 4 weeks prior to the retreat via email.
Main things to bring at this point: Kneepads & swimsuit & fits that make you feel fire.
- CAN I BOOK & COME FOR THE WORKSHOPS AND EVENTS BUT STAY SOMEWHERE ELSE?
We will not be allowing anyone to join outside of who will be staying at the home. Since this is an airbnb we are only allowed so many humans in the home. Our intentions are to hold a more intimate space where you can truly connect with everyone and get the most of each workshop and experience.
- WHAT IS THE EXACT SCHEDULE?
A detailed itinerary will be emailed to you 1-2 weeks before the retreat. Please see tentative schedule above!
- WILL I HAVE ANY FREE TIME?
Yes, there will be some free time to rest and recharge throughout the retreat. Feel free to use the hot tub & amenities during this time!
- WHAT IS THE REFUND POLICY?
There is a $420 non-refundable deposit. Any other payments made towards your total cost may be refunded before October 13th. (one month before the retreat). If a cancellation is made after October 13th, refunds may not be applicable.
- CAN I BUY OUT AN ENTIRE ROOM SO I CAN ROOM BY MYSELF?
There is one Queen room available for Single Occupancy: the Queen Slut room & 3 King rooms available to book out solo. While we do hope to book the kings with 2 people (2 friends comfortable sharing a room is ideal) we are offering them to be booked for one. The higher price reflects the loss of the double occupancy.
- ANY OTHER QUESTIONS?
Please email Abbey at hiabbey@gmail.com